Some Essential School Resumption Health Tips.

As the gradual reopening of schools has been approved by the Nigerian government, it is important to remember that there is still an ongoing pandemic and things may not be the same as you left them. Regardless of the situation, it is also practically impossible to ask students to completely avoid any form of socializationContinue reading “Some Essential School Resumption Health Tips.”

5 Effective Hangover Remedies.

Waking up feeling dizzy and dehydrated with a bad headache after a night of excessive alcohol intake is no strange occurrence to regular drinkers. There are of course a few things that one can do to effectively relieve themselves of these symptoms. We’d be looking at 5 of them in this article. It is importantContinue reading “5 Effective Hangover Remedies.”

Tips to Prevent Braids from Damaging your edges.

Braids are a very common hairstyle especially in black dominated regions and communities. They are very beautiful, and for some it’s a lot more than just the beauty but also the cultural representation it gives. Unfortunately, some people tend to experience hair loss around their edges with this hairstyle, but there are a few thingsContinue reading “Tips to Prevent Braids from Damaging your edges.”

How to get rid of Dark Eye Circles- Natural and Medical Treatments.

Dark eye circles occur for a number of reasons. It could be genetics, poor sleep, excessive exposure to sun, dehydration, eye strain, allergies or even rubbing of eyes. Elderly people are more likely to develop dark eye circles compared to younger people. Whatever the cause may be for yours, there are ways to effectively getContinue reading “How to get rid of Dark Eye Circles- Natural and Medical Treatments.”

Some Fast-Acting Belly Fat Burning Exercises

Burning belly fat is a major reason a lot of people begin working out, and sometimes it may seem like your routine might not be as effective as you want. The truth is, there is no exercise that burns ONLY belly fat. What you do is to focus on burning calories and your body reducesContinue reading “Some Fast-Acting Belly Fat Burning Exercises”

5 Effective Anger Management Tips

Anger is a strong emotion that can easily cause things to spiral out of control. While some people have mastered the art of managing such provocations, others experience a lot of difficulty with it, and could end up saying or doing some damaging things they could regret later. In this article, I would be highlightingContinue reading “5 Effective Anger Management Tips”

3 Simple Hacks to Make your Eyeshadow Pop

If you’re looking to create a vibrant and brighter eye look, you might find difficulty in achieving that if you don’t go about it the right way. I’d be giving three simple ways you can achieve that in this article. 1) Use a Base: Eyeshadow primers and Bases will definitely switch up your look byContinue reading “3 Simple Hacks to Make your Eyeshadow Pop”

Top 5 Entrepreneurs, Bingham University (2020)

It can be very difficult trying to combine your school work with your own little business. You’re basically your own CEO, accountant, and promoter. This is a list of Bingham University students who have been able to pull this off beautifully with legitimate businesses. We’d also be giving a few reasons why you should patronizeContinue reading “Top 5 Entrepreneurs, Bingham University (2020)”

5 Easy Dieting Hacks for Beginners

If you’re just giving dieting a try and having some difficulty with the consistency, here are a few hacks I’ve put together that have worked for myself and a lot of people: 1) Serve food in a smaller bowl: What ever the caloric content of the food you want to eat might be, a smallerContinue reading “5 Easy Dieting Hacks for Beginners”

Cell Phone Addiction: Effect and Symptoms

Cell phone addiction is a lot more common than you’d think. It’s funny how a lot of people don’t even realize they have it until it causes them bodily harm. In this article, I’d be highlighting the Symptoms and Effects of Cell phone addiction. Effects of Cell phone addiction: 1) Impaired vision: The blue lightContinue reading “Cell Phone Addiction: Effect and Symptoms”

7 Questions Interview with the SRC President, Bingham University (2020).

Joela: Good Day. Thank you so much for agreeing to do this with me. Can you please introduce yourself for record purposes? Y.D: Hello Joela, Good afternoon. Thank you so much for making me a part of your Blog. My name is Yusuf Dutse. I’m in Bingham University, and a 400 level student of theContinue reading “7 Questions Interview with the SRC President, Bingham University (2020).”

5 ways to get rid of Bloating

What is Bloating? Bloating is when there is excess built up gas in the stomach or digestive tract. It is very common. A lot of people will suddenly notice a bigger stomach and assume it is weight gain or some other reason, whilst it’s just air. A few causes are: Infection, Constipation, Carbonated drinks, DigestiveContinue reading “5 ways to get rid of Bloating”

7 Things you should know before you start using a Waist trainer

The waist trainer has become quite popular over the years. A lot of celebrities have been seen endorsing the product, and it’s no surprise that a lot of women have began patronizing it for the tiny waist effect it gives. The entire concept is that if you wear them continuously, your body will eventually retainContinue reading “7 Things you should know before you start using a Waist trainer”

5 Common things people do that damage their Phone Chargers

There are a number of things that you could avoid to help your phone charger last longer and reduce risk of damages. A lot of these things are seen as the norm, so it’s important to note, so that one can avoid making these mistakes. 1) Cheap Chargers: A lot of reported cases of overheating,Continue reading “5 Common things people do that damage their Phone Chargers”

Top 5 Most Influential Bingham University Students (2020)

Bingham University is a private university located in the outskirts of Abuja (Karu), and is home to thousands of students studying a wide variety of courses. If you are a Vendor or an Event planner around the location and are hoping to get patronage and engagements from this target audience, you should probably consider speakingContinue reading “Top 5 Most Influential Bingham University Students (2020)”

5 things you can try if you’re having difficulties with setting boundaries

If you find difficulty in expressing your displeasure in what someone does to you or in simply saying “No, I don’t want to do that”, it’s probably because you’re having a hard time with setting boundaries. Below are some things you could try: 1) Decide that you need to make a change: If you’re notContinue reading “5 things you can try if you’re having difficulties with setting boundaries”

Best Outfits for your body type: Skirts Edition

This article will say what type of skirts go best with what body types. I’d definitely do more editions for other types of clothing, but today is for the skirt. Believe it or not, skirts can actually look really peng if you wear it right and wear the designs that go with your body type.Continue reading “Best Outfits for your body type: Skirts Edition”

6 Healthy coping Mechanisms

What are coping mechanisms? Coping mechanisms are basically the different approaches one can use to manage with difficult and painful situations. It could be Heartbreak, grief, or generally any type of trauma. These mechanisms are important because more often than not, a lot of people turn to unhealthy coping mechanisms in the face of difficultContinue reading “6 Healthy coping Mechanisms”

Guide to a Healthy Sleep Pattern

Little attention is paid to when we fall asleep and how. A lot of people don’t understand how much an irregular and unhealthy sleeping pattern can affect us on a daily. Random migraines hitting you in the middle of the day, always feeling exhausted, random mood swings and a lot more are things that couldContinue reading “Guide to a Healthy Sleep Pattern”